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Vanilla protein, cinnamon and Lucuma glazed doughnuts - vegan + gf

  • Writer: Georgie May Birch
    Georgie May Birch
  • Apr 5, 2018
  • 1 min read

Mmmmm these mini glazed and cinnamon dusted doughnuts act as the perfect healthy snack. Made with vegan vanilla protein powder I give you the ‘PRONUT’





RECIPE (makes 12)


Ingredients:


¼ cup gluten free oat flour ¾ cup coconut flour

¼ cup pure maple syrup 1 tsp vanilla extract 2 scoops unsweetened vanilla hemp protein 2 tsp Lucuma powder ½ Tbsp cinnamon 1 tsp baking powder

½ tsp baking soda 2 flax/ chia eggs (2 tbsp flax/chia with 16 Tbsp water, left to set) ¾ cup unsweetened almond milk

Glaze ½ scoop unsweetened vanilla hemp protein

+ 1 tbsp Almond milk (add in slowly and whisk until a sticky glaze consistency) Extra cinnamon for dusting


Method:


Preheat the oven to 180C.

Lightly grease a doughnut pan with a little coconut oil and set aside.

In a large mixing bowl, sift in the coconut flour, oat flour, baking powder, baking soda, cinnamon, lucuma and protein powder. Mix together thoroughly.

For the liquids, whisk together the flax/chia eggs, vanilla extract and maple syrup and pour add into the dry mixture.

Add the almond milk gradually until a thick mixture forms.

Divide the mixture between the 12 doughnut holes, fill to just below the top, and bake in the oven for 15 minutes, or until they a re golden.

Allow the doughnuts to cool.

Prepare your glaze by whisking the ingredients together in a shallow bowl.

Dip/ roll each doughnut in the glaze and place on a tray for the glaze to set.

Dust with a little added cinnamon and serve.



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